What is anxiety? and how to reduce anxiety?

Zishan Ahmed
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 Anxiety Disorder

  what is anxiety and how to avoid anxiety?


Anxiety means fear. fear unease restlessness fear anxiety state. No matter how upset you are. Being light- headed for no reason. Tired of thinking. Allowing about the future. Being disappointed with the future. Seeing darkness in the future. featuring while awake. train a case yourself. Fighting a case as a counsel himself. Giving a verdict as a judge. To come an cutthroat and give death judgment . etc
It's such a nasty complaint that every case has different symptoms.

There are about 316 symptoms

In simple words, the case himself gets bothered by allowing a false study as true, also he himself starts to sweat this thing. also he considers this study to be true and makes it an irrevocable universal verity. Although this false study isn't ever related to reality. 

still, it's a complaint of women who have heritable reasons and accidents in life, If gravidity is studied in depth. Menstrual problems. And it's born from the complications of gestation, whereas moment, anxiety is also common in men. 
Due to the dependence of watching porn, this complaint is set up in large figures among youthful people each over the world. In other words, the most common complaint that occurs in masturbation and porn watching dependence is enzyma. 

When a person's health is declining day by day and that person is suffering from lack of interest in diurnal conditioning or a person thinks about major conditions or a person is hysterical all the time. Life seems tasteless or a person feels that he's being eaten by a major complaint like cancer, diabetes, hepatitis or AIDSetc. and on doing the test all the tests are cleared like CBC. BP HB. ECG. Sugar.T3.T4.TSH.Cholesterol. Typhoidetc. and if the case is upset about his health, or if he's not chancing his illness, the opinion of enzyd is made in similar people. It means that the case is suffering from restlessness or anxiety. 


Symptoms

Fear, fear 
Gastrointestinal problems 
 Weight loss 
briefness of breath 
suppose negatively 
Don't feel empty 
Constipation Pluralism 
Frequent urination Drought issues Being tired 
Lack of sleep to be weak 
Always be in a hurry 
Rapid twinkle 
Sleep problems 
Not fastening 
Living in a fantasy world 
Avoiding anonymouse 
Being intolerant 
Low confidence 
Sun surcharging 
Riddling needles in the body Moving the arms and legs indeed while sitting 
Feeling cold 
Dry mouth 
Feeling of heat in the stomach Inferiority Hair loss 
The mind gets stuck on a single study 
casket pain the gas problem 
A state of fever or body heat Arm or wrist pain etc 

worst point of anxiety

The worst point of anxiety is that it's a complaint in men with womanish characteristics similar as shyness, fear of gathering. Not being suitable to ask for your rights. Putting GG's writ on everything, etc. This complaint turns bulls into cows. Turns Napoleons into jackals or foxes. 

Good point of anxiety

A good point of anxiety is that its cases are hysterical of death and lead life in a suffocating manner but don't commit or take way like self-murder. 





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