Medical and psycholocial issues
● You can get an idea of how important it is to take care of mental health by just sitting at your nearest medical doctor for an hour and listening to the medical history of the patients who come to him.
● You will meet every other patient with ailments like sleep disorders, muscle spasms, blood pressure, hypertension, nervousness and stomach upsets and also come across patients with heart problems, diabetes, strokes and infections. Initial symptoms will be complaints.
● But the most surprising thing is that all these patients will be between the ages of twenty-five and forty, which is the age group in which the human immune system is at its peak and prone to any kind of minor illness. It takes care of itself automatically, where doctors and hospitals walk on the stairs panting for breath Because we have seen and learned since childhood that in case of any disease, only the doctor who hangs the pulse checking device around the neck should be treated.
● And mix injection and drip with medicine, so whenever we get sick, we immediately run to the clinic and hospital of a doctor who prescribes medicine after checking us. A look at the medications prescribed for all such patients includes sleep-enhancing drugs, muscle relaxants, as well as some drugs that treat depression, panic attacks ( Panic) are given to reduce anxiety.
● When a medical doctor prescribes drugs that have less to do with a medical illness and more to alleviate a psychological illness, it does not mean that the psychological issues are caused by the medical illness.
● Rather, it actually means that the psychological issues that were not addressed and ignored have now taken shape and have distorted all other functions of the body to such an extent that Those functions are now emerging as a medical disease Since the patient does not know much about the medicines, which medicine is for which disease, he is just happy that he has been checked by a great doctor and this happiness is his greatest satisfaction. There is happiness.
● While asking the doctor what is the diagnosis of the disease and what medicines have been given according to it is not only considered against our medical etiquette but is considered an insolent act. The real problem is that most medical professionals do not make it clear to their patients that their problem is caused by their stress and poor mental health habits.
● On the other hand, today's educated people are also denying the importance of the fact that most of their medical issues are due to not giving importance to their mental health.
● Due to the lack of proper and correct diagnosis by doctors regarding mental health and the mistake of ignorance, lack of attention, disregard and not giving importance to mental health on the part of the patient, the patient leads to a disease that has Treatment is no longer a matter of ordinary doctors and one has to go to big hospitals for treatment Many problems can be cured without medication if referred to a psychiatrist for timely proper diagnosis and counseling for mental health care.
● Regarding the deterioration of mental health, people have such unrealistic views and thoughts that according to them, mental health disorders can only occur due to some major reason that destroys the human mind, while this ignorance of the reality makes them Stops thinking that mental health disorders are caused by everyday behaviors, emotional outbursts, emotional imbalances, which need to be understood as magical diseases like stress. Stress has become a fashionable word.
● And it is being used as a common colloquial word in the language of children to adults. What is the reality of stress and what are its physical, psychological and emotional effects can be known only by understanding that it is that poison. What we do every moment is to put our immune system in the hands of most diseases.
● Because stress affects our body functions so badly that no one can tolerate it for long in a healthy state and pushes us to a situation where the blood pressure system is deteriorating. Sometimes it causes difficulty in breathing, sometimes the sugar level spikes, sometimes it prevents the muscles from working properly, then all these together attack sleep and hunger, which are a link between bodily functions. They start a new war and the person is understanding that stress cannot spoil it.
● Such an illogical thought would have strengthened our belief that the disease is spread only by germs. In today's era, stress is not for any major reason, but also for very small things. Understanding and learning stress management is not only medical. Prevents diseases but also paves the way for a quality life that invites happiness and quality of life.